The 6 Phase Meditation Method: The Proven Technique to Supercharge Your Mind, Manifest Your Goals, and Make Magic in Minutes a Day

<span>The </span><span>New York Times</span><span> bestselling author of </span><span>The Buddha and the Badass</span><span> and </span><span>The Code of the Extraordinary Mind</span><span> shares the secret weapon of the world’s top achievers: his signature hyper-efficient meditation program that anyone can make time for.</span><span><br>  <br> </span><span>“A beautiful step-by-step guide that artfully combines gratitude, manifestation, and emotional mastery.”—Jay Shetty, author of </span><span>Think Like a Monk</span><span> and host of the </span><span>On Purpose with Jay Shetty</span><span> podcast</span><span><br><br>Don’t be fooled by the title. This book has nothing to do with meditation as you know it. We just didn’t have enough space on the front cover to call it </span><span>The 6 Phase Multi-Faceted Psycho-Spiritual Transcendent Mind-Training Technique . . .</span><span><br> <br>Leading a revolution in meditation, entrepreneur and </span><span>New York Times</span><span> bestselling author Vishen Lakhiani interviewed nearly 1,000 neuroscientists, monks, yogis, and meditation experts over years of study. He distilled thousands of years of psycho-spiritual wisdom to create The 6 Phase Meditation Method—aka, meditation for badasses.<br> <br>Used daily by athletes, artists, rock stars, and CEOs, the 6 Phase Meditation is a magic-making, joy-creating, productivity-inducing protocol that empowers you to get focused, find peace, and manifest your goals.<br> <br>The key to unlocking all this magic? Six unique thought exercises that you run through your head as a hyper-efficient programming script. You can complete this meditation from the comfort of your bed, from your office or on your next flight, wherever or whenever you choose.<br> <br>No matter how busy, prone to a wandering mind, or allergic to the lotus posture you are, the 6 Phase Meditation is suitable for absolutely everyone, no exceptions. And this transcendent sequence is custom-designed to produce these peak states in its practitioners in minutes a day. No boredom, special breathing, or “clearing your mind” required.<br> <br>Delivered with humor, a practical how-to, and a free app to support you on your journey, the 6 Phase Meditation is waiting for you.</span>