The Science of Self Talk: How to Increase Your Emotional Intelligence and Stop Getting in Your Own Way (Master Your Self Discipline)

<p><b><i>"Everything Will Be Fine"</i></b></p> <p><b><i>"There's No Way This Will Work!" </i></b></p> <p><b><i>"Why Does This Always Happen To Me"?</i></b></p> <p>These are just a few examples of positive and negative self-talk that you have probably said to yourself hundreds of times.</p> <p>You do it when you are nervous, you do with when you are happy, you do it when you are frustrated. And it affects your decision-making process. </p> <p>Self talk has a huge impact on your life, even if you do not see it right away. It can cripple your confidence or give you that extra oomph to reach your goals. </p> <p>It can make or break you. </p> <p>But did you know that you can take control over your self talk and harness its immense influence over your life? </p> <p><b>Discover The Science Of Self Talk - The Ground-Breaking Self Help Book By Mindfulness Expert, Ian Tuhovsky!</b></p> <p>Now you can learn more about self-talk and understand how it works in the background, affecting your every move, influencing your every decision, and keeping you from reaching your goals. </p> <p>By the end of this eye-opening positive psychology book, you will be able to: </p> <p>✅ Learn How To Listen To Your Inner Voice &amp; Understand Its Meaning</p> <p>✅ Know The Difference Between Constructive &amp; Dysfunctional Self-Talk</p> <p>✅ Identify Negative Self Talk &amp; Prevent It From Destroying Your Plans</p> <p>✅ Discover How Positive Self Talk Can Give You A Confidence Boost</p> <p>✅ Get To Know Yourself Better, Develop Emotional Intelligence, &amp; Love Yourself </p><p><b>✔️A SPECIAL GIFT FOR YOU: Link to download my 120-page e-book “Mindfulness Based Stress and Anxiety Management Tools” for FREE!</b></p> <p><b><i>"Are You Talking To Me?" </i></b></p> <p>Talking to yourself and learning how to listen will get you one step closer to understanding how to rewire your brain, hack your self-talk, and use it to thrust yourself towards your goals. </p> <p>Just like watching a movie with "director's commentary", self-talk is always there to comment on your actions, thoughts, emotions, and decisions. </p> <p>That's why it's extremely important to regain control over your self-talk and even learn how to turn down its volume.</p> <p><b>What Are You Waiting For? </b></p> <p><b>Click "Buy Now" &amp; Learn How To Improve Your Life! </b></p>