10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story

Dan Harris

★ 5.0 · 631 reads

"A spiritual book written for--and by--someone who would otherwise never read a spiritual book, 10% HAPPIER is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution"--</div> <br> Abstract: "A spiritual book written for--and by--someone who would otherwise never read a spiritual book, 10% HAPPIER is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution"

Request Code
ZLIBIO2413389
Published
2014
Publisher
It Books;HarperCollins
Language
English
Format
EPUB
ISBN-13
9780062331892
ISBN-10
0062331892