Red Gold Peak Performance Techniques of the Russian and East German Olympic Victors
Amazing insights to the performance development methods and philosophy behind the Soviet athletic dominance of the 70s and 80s. The background is fundamental to understanding the how and why behind training techniques prescribed by today's performance management leaders. A must read for anyone interested in outperforming their competition and acheiving personal maximum performance.
- Request Code
- ZLIBIO1410854
- Published
- 1988
- Publisher
- Tarcher
- Pages
- 157
- Language
- English
- Format
- Edition
- 1
- ISBN-13
- 9780874774900
- ISBN-10
- 087477490X