Psycho-Cybernetics

Psycho-Cybernetics is the original text that defined the mind/body connection—the concept that paved the way for most of today’s personal empowerment programs. Turn crises into creative opportunities, dehypnotize yourself from false beliefs, and celebrate new freedom from fear and guilt. Testimonials and stories are interspersed with advice from Maltz, as well as techniques for relaxation and visualization. Dr. Maxwell Maltz teaches you his techniques of “emotional surgery” — the path to a dynamic new self-image and self-esteem and to achieving the success and happiness.