Mindfulness in Plain English: 20th Anniversary Edition

With over a quarter of a million copies sold, <i>Mindfulness in Plain English</i> is one of the most influential books in the burgeoning field of mindfulness and a timeless classic introduction to meditation. This is a book that people read, love, and share - a book that people talk about, write about, reflect on, and return to over and over again.<BR> Bhante Gunaratana is also the author of <i>Eight Mindful Steps to Happiness</i>, <i>Beyond Mindfulness in Plain English</i>, <i>The Four Foundations of Mindfulness in Plain English</i>, and his memoir <i>Journey to Mindfulness</i>.