How to Stubbornly Refuse to Make Yourself Miserable about Anything: Yes Anything!

Albert Ellis

★ 5.0 · 169 reads

Dr. Ellis argues that not only are anger, anxiety and depression unnecessary, they are unethical--for when one allows emotional disturbances, he or she is being unfair and unjust to his/herself.

Request Code
ZLIBIO1166182
Published
2006
Publisher
Citadel
Pages
240
Language
English
Format
EPUB
Edition
Revised
ISBN-13
9780806527383
ISBN-10
0806527382