Running : getting started

Jeff Galloway

★ 5.0 · 89 reads

Offers a step by step program that is easy to use and easy to understand. Included will be lots of tips on nutrition, staying motivated, building endurance, shoes, stretching and strengthening and much more.</div> <br> <br> Abstract: Offers a step by step program that is easy to use and easy to understand. Included will be lots of tips on nutrition, staying motivated, building endurance, shoes, stretching and strengthening and much more

Request Code
ZLIBIO1017839
Published
2008
Publisher
Meyer & Meyer Sport
Pages
231
Language
English
Format
PDF
Edition
3rd
ISBN-13
9781841262420
ISBN-10
1841262420