Martial arts for women: a practical guide

Lawler, Jennifer

★ 4.0 · 63 reads

This is a reference for women in the martial arts, showing how to find the right school, deal with menstruation and pregnancy, get in touch with women's groups and find the right equipment. It directs women on how to get the most from their workout and use their strengths to best advantage.

Request Code
ZLIBIO2840582
Published
1998
Publisher
Turtle Press
Language
English
Format
PDF
ISBN-13
9781880336168
ISBN-10
1880336162