Lucid Dreams in 30 Days, Second Edition: The Creative Sleep Program
With this volume you will learn to explore the mysteries of your sleeping self. Beginning with simple steps such as keeping a dream journal to record your dreams, Keith Harary, Ph.D., and Pamela Weintraub take you step-by-step, day-by-day through the lucid dreaming process. You advance to realizing when you are in a dream state, waking up "in" your dreams, and eventually, actually controlling the content of your dreams.
- Request Code
- ZLIBIO799525
- Published
- 1999
- Publisher
- St. Martin's Griffin
- Pages
- 124
- Language
- English
- Format
- Edition
- 2
- ISBN-13
- 9780312199883
- ISBN-10
- 0312199880