Fit to Fight. The manual of Intense training for Combat
Protection Publications, 2008. — 193 p. — ISBN 0—9537638—0—3.<div class="bb-sep"></div>What Doesn't Kill Us, Makes Us Strong. ( Frederich Nietsche ).<div class="bb-sep"></div>Preface.<br/>Introduction.<div class="bb-sep"></div>Motivation.<br/>FItness Overview.<br/>The Human Machine.<br/>Nutrition.<div class="bb-sep"></div>Running.<br/>Weights.<br/>Single Drills.<br/>Partner Drills.<br/>Equipment Drills.<br/>Putting it together.
- Request Code
- ZLIBIO1810647
- Published
- 2022
- Pages
- 1
- Language
- English
- Format