The Yoga of Eating: Transcending Diets and Dogma to Nourish the Natural Self

"The Yoga of Eating is a practical and inspiring manual that offers original insights on the physical and spiritual functions of sugar, fat, meat, and other foods; fasting, dieting, processing, willpower, and the deeper principles of self-nurture. This book appeals to a higher authority your own body and shows how to access and trust the wisdom your body has to offer."--Publisher's description.</div> <br> Abstract: <div class="showMoreLessReadmore"> A practical manual that offers insights on the physical and spiritual functions of sugar, fat, meat, and other foods; fasting, dieting, processing, willpower, and the deeper principles of<span class='showMoreLessContentElement' style='display: none;'> self-nurture. It shows how to access and trust the wisdom your body has to offer.</span> <span class='showMoreLessControlElement'> <span class="control-link">Read more...</span></span>