Make Time: How to Beat Distraction, Build Energy, and Focus on What Matters Every Day Time Each Day for the Things That Matter

<b>"A charming manifesto&#8212;as well as an intrepid do-it-yourself guide to building smart habits that stick. If you want to achieve more (without going nuts), read this book."&#8212;Charles Duhigg, bestselling author of <i>The Power of Habit </i>and<i> Smarter Faster Better </i><br></b><i>From the </i>New York Times<i> bestselling authors of </i>Sprint,<i> a simple 4-step system for improving focus, finding greater joy in your work, and getting more out of every day.</i><br>Nobody ever looked at an empty calendar and said, "The best way to spend this time is by cramming it full of meetings!" or got to work in the morning and thought, <i>Today I'll spend hours on Facebook!</i> Yet that's exactly what we do. Why?<br>In a world where information refreshes endlessly and the workday feels like a race to react to other people's priorities faster, frazzled and distracted has become our default position. But what if the exhaustion of constant busyness wasn't mandatory? What if you...