Master recipes from the herbal apothecary: 375 tinctures, salves, teas, capsules, oils, and washes for whole body health and wellness

"Trusted naturopath Dr. JJ Pursell shares 375 herbal recipes that support the daily health and wellness of every member of the household"--;Pursell provides a one-stop resource for herbal remedies that heal and nurture the whole family. He starts with master recipes for tinctures, salves, teas, capsules, oils, washes, and more. Once you understand how to make these basic formulations, you can access specific recipes that address a range of health concerns from the common cold and headaches to insomnia and digestive issues. -- adapted from back cover;Master recipes -- Key ingredients -- Day-to-day health -- Immune defense -- Women's health -- Men's health -- Care for babies and children -- Emotional support -- Travel wellness -- Herbs for elders -- Herbs for odds and ends -- Metric conversions -- Herbal suppliers -- Botanical names of herbs used.