Extreme Productivity: Boost Your Results, Reduce Your Hours

Front cover; Progress in Brain Research; Copyright; List of Contributors; Dedication; Preface; Contents; Chapter 1 -- Cognitive neuroscience of sleep; Chapter 2 -- Measurement of sleep; Chapter 3 -- Measurement of cognition in studies of sleep deprivation; Chapter 4 -- Sleep, memory and emotion; Chapter 5 -- How treatment affects cognitive deficits in patients with sleep disorders: methodological issues and results; Chapter 6 -- Total sleep deprivation, chronic sleep restriction and sleep disruption; Chapter 7 -- Effects of sleep deprivation on cognition.