Herbalism at Home: 125 Recipes for Everyday Health

<strong>Natural remedies made easy--an at-home guide to herbalism</strong>

A growing number of people have turned to herbalism as an affordable, natural alternative to conventional medicine--and with a rich landscape of resources, those new to herbalism may wonder where to start. <em>Herbalism at Home</em> gives you the down-to-earth guidance and simple recipes you need to introduce plant-based remedies into your daily life.

Start your path with an overview of the types of herbalism remedies, like teas, tinctures, salves, creams, and poultices. Discover in-depth profiles on 40 healing plants, including their medicinal properties, health benefits, and appropriate dosage--as well as 125 recipes for common physical ailments, mental health, personal care, childhood conditions, and even aging.

<em>Herbalism at Home</em> includes:

<strong>Herbal pantry</strong>--Take a look at the evolution of herbalism, the tools and ingredients you'll need, and tips on growing your own herbs.

<strong>Plan ahead</strong>--Get to know techniques, like infusion, diffusion, and syrup--each with easy-to-follow instructions and illustrations.

<strong>Everyday healing</strong>--Ease everyday ailments with step-by-step recipes for Cuts and Scrapes Salve, Laryngitis Relief Honey, Memory Support Tonic, and more. Take healing into your own hands with <em>Herbalism at Home</em>, the all-in-one recipe and reference guide.