The Craving Mind: From Cigarettes to Smartphones to Love—Why We Get Hooked and How We Can Break Bad Habits

Judson Brewer; Jon Kabat-Zinn

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A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them

Request Code
ZLIB.IO17379779
Published
2022
Publisher
Yale University Press
Pages
1
Language
English
Format
PDF
ISBN-13
9780300227604
ISBN-10
0300227604