Science and Development of Muscle Hypertrophy

Brad Schoenfeld, PhD, CSCS, CSPS, FNSCA

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Hypertrophy-related responses and adaptations to exercise stress -- Mechanisms of hypertrophy -- Role of resistance training in hypertrophy -- Role of aerobic training in hypertrophy -- Factors in maximal hypertrophic development -- Program design for maximal hypertrophy -- Nutrition for hypertrophy

Request Code
ZLIB.IO17792383
Published
2022
Publisher
Human Kinetics City: Champaign;IL
Pages
1
Language
English
Format
EPUB
ISBN-13
9781492519607
ISBN-10
149251960X