The Champion's Mind How Great Athletes Think, Train, and Thrive

Even amongst the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesnt necessarily translate to a superior on-field experienceits the mental game that matters most.Sports participationfrom the recreational to the collegiate Division I levelis at an all-time high. While the caliber of their game may differ, athletes at every level have one thing in common: they want to excel. In The Champions Mind , sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including: Tips and techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, and stay humble How to progress within a sport and sustain excellence long-term Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped The [...]Champions Mind distills actionable advice into clear and concise steps for athletes looking to find confidence, concentration, and mental preparednessthe mental edge that sets champions apart. Trant-Id : EmGXotZL2yCSzkmp words : 71274