19 books · Nina

Health & Wellbeing

The 4-Hour Body - The Secrets and Science of Rapid Body Transformation

Timothy Ferriss

★ 5.0

Muscle Myths: 50 Health & Fitness Mistakes You Don't Know You're Making

Matthews, Michael

★ 4.0

Eat Green Get Lean 100 Vegetarian and Vegan Recipes for Building Muscle, Ge...

Michael Matthews

★ 5.0

Bodyweight strength training: 12 weeks to build muscle and burn fat

Cardiello, Jay;Papazoglakis, Christian

★ 4.0

Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female...

Matthews, Michael

★ 4.0

The Year One Challenge for Women: Thinner, Leaner, and Stronger Than Ever i...

Michael Matthews

★ 5.0

Fitness Science Explained

Michael Matthews

★ 4.0

Outlive: The Science and Art of Longevity

Peter Attia MD

★ 5.0

The Shredded Chef: 120 Recipes for Building Muscle, Getting Lean, and Stayi...

Michael Matthews

★ 5.0

Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New...

Brad Stulberg; Steve Magness

★ 5.0

The Little Black Book of Workout Motivation

Michael Matthews

★ 4.0

Strength Training Anatomy - 2nd Edition

Frederic Delavier

★ 5.0

Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to...

Dr. Mindy Pelz

★ 5.0

Rushing Woman's Syndrome: The Impact of a Never-ending To-do list and How t...

Libby Weaver

★ 4.0

The Psychobiotic Revolution

Anderson, Scott C.;Cryan, John F.;Dinan, Timothy G

★ 5.0

Omega Balance

Anthony John Hulbert

★ 5.0

Counter clockwise : mindful health and the power of possibility

Burr, Sandra; Langer, Ellen J

★ 4.0

The Mindful Body: Thinking Our Way to Chronic Health

Ellen J. Langer

★ 4.0

The Whole-Body Microbiome

Finlay, Brett & Finlay, Jessica

★ 5.0